Video Programs for Sale: BASIC BALLET 5

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Basic Ballet 5
Intermediate Class
80 minutes
$60.00
Now also available on DVD

FINIS JHUNG, America's foremost ballet teacher, has designed this intermediate basic ballet class. Place the video tape in your VCR and follow along.

Finis guides you through a complete ballet class with detailed narration as ballet dancers Robin Hoffman (member of Louisville Ballet) and Greg Russell (member Joffrey Ballet) demonstrate each exercise. Piano music by Scott Killian. Each exercise has Finis detailing the fine points of correct ballet body alignment.

The class is divided into three parts of 24 exercises

Part I: Floor Exercises

Part II: Barre Exercises
2: Relax and Stretch
3: Pliés in First, Second, Fourth, & Fifth Positions
4: Tendus in First Position Facing the Barre
5: Tendus in First Position Slow rond de jambe á terre with hip and side stretches
6: Quick Tendus in First Position to the side, with demi plié & stretches
7: Tendus in First Position Front & back with stretches
8: Tendus in Fifth Position with Balance
9: Tendus & dégagés in Fifth Position
10: Pushes, Dégagés, Pas de chevals in First Position
11: Leg Stretch with Passé Balance
12: Rond de Jambe
13: Stretch and Balance: Arabesque Penchée
14: Frappés, Dégagés, Fondus
15: Extensions with Little Beats
16: Grand Battements

Part III:Center Exercises
17: Tendus & Pirouettes
18: Développés, Arabesque Fondus & Pirouettes
19: Waltz: Fondus Relevés & Pirouettes
20: Chainés and Changement
21: Glissade Jeté, Sauté Arabesque & Pirouetts
22: Assemblé & Jeté, with Beats Entrechat Quatre & Turns
23: Grand Allégro
24: Révérance